Showing posts with label coping with life. Show all posts
Showing posts with label coping with life. Show all posts

Sunday, December 15, 2013

11 Days Until Christmas: Countdown of Good Reasons to Be Sober Day 11

Day 11

It's kind of cool that AA has 12 steps, and I'm counting down 12 reasons sobriety rocks. I'm also reading a great book called A Woman's Way through the Twelve Steps so I have the number twelve on the brain. If you haven't read this book I recommend it. I'm on the fourth step in my reading. There are some things I do not like about AA, but the twelve steps is not among them. I like the thought of measured self search in a logical way. And that they don't have to be in order.

11th Good Reason to be Sober

Better Coping Skills

So, before, when I was a boozer, the only way I knew how to deal with life was to drink. I drank when I was happy or sad, struggle-y or cruising along, you know- breathing in and out, whatever. Now I have to deal. It is not always fun or easy. In fact, this has been the hardest year I've had emotionally in as long as I can remember. But I feel like I've healed more than I ever have. I have gotten to know my wondrous self. I can tell when I'm cranky because I'm PMS. I can feel my hormones gearing up. I can tell when I need sleep, or when I need some encouragement. I can feel my happies. I can lose myself in moments. I can cry from way deep down- feeling that sorrow like a surge inside me well up and spill out and cleanse my aching soul. And then I can be OK.

It feels like I get to have a life because I deal with life. That because I face what comes instead of drowning it I get to feel it, live it, and move on.

P.S. Today I have been writing this blog for one year! :) My blog has been one of my biggest coping skills. It helps me sort things out when I'm stuck, or share some goodness. Thanks for reading. It feels important that I share my struggles and triumphs to keep myself from hiding. I always feel so grateful that even one other person reads what I write. It helps me, really helps me. xoxoxo